By Holly Sweeney-Hillman, Center Director and Senior Instructor It was an unusually chilly but sunny morning in Pottersville, New Jersey with a good stiff wind blowing. The Yang Family Tai Chi Center students arrived in good spirits and worked together putting up the celebratory banners, not an easy task in the strong wind. The performance […]
©2018 Holly Sweeney-Hillman, Yang Family Tai Chi Senior Instructor, Center Director Bedminster/Montclair New Jersey “The footwork in Yang Family Tai Chi Chuan is similar to that of a cat walking on a thin sheet of ice. When stepping, the foot touches the ground gently so as not to break the ice. When stepping forward into […]
Tai Chi Literature Review Original Article in Tai Chi Journal Copyright 2013 By Holly Sweeney-Hillman Bedminster/Montclair Center Director “Each day, each class, each practice session is a step toward a different future.” Daniel Coyle, The Little Book of Talent Introduction I live in New Jersey. An odd fact about this state has to do with […]
